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      Engaging Millennial Minds // MOVE & MEDITATE TO MELLOW OUT in Toronto

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      September 25, 2019

      Wednesday   6:30 PM

      101 College Street
      Toronto, Ontario M5G 1L7

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      Engaging Millennial Minds // MOVE & MEDITATE TO MELLOW OUT

      PRESENTSENGAGING MILLENNIAL MINDS   ---   MOVE & MEDITATE TO MELLOW OUT   The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.    Meditation helps preserve your brain health and helps to keep your brain young.   Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.   Enjoy light refreshments, and a chance to win fabulous door prizes.     WITH SPECIAL GUESTS        HANA LUKACYoga Teacher & Owner, Mula Yoga    AND         VITINA BLUMENTHALFounder, Wanderfulsoul Host, Soul Compass PodcastCo-Founder, Wanderwell     AND EMCEE       NICOLE ROBERTSNaturopathic Doctor   LIMITED CAPACITY | TICKET COVERS ADMISSION TO THE AQUARIUM       

      Categories: Fundraising & Charity | Religion & Spirituality

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